Adult Anonymous community focus on connection, not treatment.
About Us
Wellness Together
WHAT IS THE ADULT ANONYMOUS COMMUNITY?
The Adult Anonymous Community is an open and inclusive peer-support
space for adults from all walks of life who are seeking connection,
reflection, and shared humanity. Our community is Inspired by 12-step
peer-support traditions and adapted to support adults navigating life’s
challenges. While we honour these foundations, Adult Anonymous is an
independent space and membership is open to anyone seeking a
community to journey through adulthood together.
COMMUNITY VALUES
Anonymity & Confidentiality
We honour anonymity and confidentiality as sacred foundations of safety. What is shared in the community stays within the community, creating space for honesty, trust, and emotional protection.
Vulnerability
We believe vulnerability is not a weakness in adulthood, but a profound act of courage. Through vulnerability, we reveal the deeper parts of ourselves — opening the door to authenticity, empathy, and genuine connection with both ourselves and others.
Storytelling & Shared Experience
We believe there is power in telling and owning our stories. We make space to share our struggles and our victories, giving one another permission to be witnesses to the real, sometimes daunting narratives of adult life. We embrace the discomfort of speaking truthfully, even when it is difficult, knowing that shared stories create shared healing.
Presence Over Performance
We value presence more than perfection. There is no expectation to arrive with answers, solutions, or polished stories — only a willingness to show up as you are.
Compassion & Non-Judgement
We meet one another with compassion rather than judgement. We listen without interrupting, fixing, or advising, trusting that being heard is often more healing than being told what to do.
Accountability
We embrace accountability as a way of strengthening and supporting one another through the ups and downs of adult life. Accountability in our community is rooted in care, honesty, and mutual respect — ever shame or control.
Little Wins
We celebrate the small steps, the quiet progress, and the unseen milestones. Every act of growth — no matter how small — is worthy of recognition, gratitude, and pride.
Accountability
We believe that individual journeys can be healthy and meaningful when lived honestly. We acknowledge that authenticity is a practice — one that invites us to continually align with our values, honour our limits, and work toward becoming the truest versions of ourselves.
Shared Humanity
We believe healing happens in community. We are not meant to navigate adulthood alone. Through connection, mutual support, and shared presence, we remind one another that we belong.
VISION
Adult Anonymous envisions a world where adults are allowed to be human without shame, isolation, or pressure to have it all together. A world where connection replaces loneliness, honesty is met with compassion, and people journey through adulthood supported by community rather than silence.
We exist to bring adults together in honest, supportive community offering space for reflection, shared experience, and growth through the complexities of adult life.
Our work is grounded in compassion, accountability, and the belief that healing unfolds best in connection.
